Initiation has 2 levels: Level 1 and Level 2, with training groups targeted to children and young adults who take the first step towards the sport.
Babushkas and Matryoskas
Targeted to young gymnasts, with admission by technical approval.
Silhouettes
Targeted to gymnasts, trained and chosen by the coaching staff.
The Rhythmic Gymnastics area has a development plan coordinated by Professor Susana Lopes, in which:
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Promotes concentration and balance
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Stimulates coordination
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Fosters flexibility and muscle strength
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Helps correct poor posture
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Increases confidence
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Assists in developing a sense of harmony and aesthetics
Consult all information about schedules, price list, and regulations.
Brochure (in portuguese)
Information and Registrations
Go to the Sports Department's Secretariat - Door 7 of the Sport Lisboa e Benfica Swimming Complex to find out more information
Gate 7 - Sport Lisboa e Benfica Swimming Complex
Av. Eusébio da Silva Ferreira, 1500-313 Lisbon, Portugal
Opening Hours
Monday to Friday from 9.00am to 12.00pm and from 4.00pm to 6.00pm
Closed on weekends and holidays
932 401 904 (call for national mobile network)
Every day from 10.00am to 8.00pm
modalidades@slbenfica.pt
